“The content of your character is your choice. Day by day, what you choose, what you think and what you do is who you become.” Heraclitus (535 - 465 BC)

Act Mindfully Consulting is a business that spans the worlds of clinical, counselling and organisational mental health and wellbeing. With over 30 years of industry experience in such diverse areas as healthcare, retail and hospitality, manufacturing, Emergency Services, State and Local Government, and a breadth of educational services, your business can be confident of industry-specific skill and knowledge.

Positive mental health and wellbeing is about more than just an absence of illness or discomfort. It is about achieving the best relationships possible, about fulfilling our potential, and about developing true resilience in the face of daily challenges - and asks for a daily commitment from us. Act Mindfully Consulting aims to train and support people to be their best across the whole health continuum.

Very few things in life come with a guarantee; however, at Act Mindfully Consulting the training and services will always be evidence-based; delivered with passion, conviction, skill and knowledge; and never be about ‘ticking a box’. We owe this - to ourselves, to our family and friends, to our colleagues and employees, and to our environment and our communities.